WHAT WE OFFER
Exercise Therapy
Specializing in shoulder, back, elbow, and knee rehabilitation. Great for anyone struggling with pain and looking to regain their competitive edge. Bookings start at $75 per session.
Personal Training
Strength training and general fitness for athletes and amateurs alike. Get lean, get fit, and meet the goals you’ve always aspired for. Bookings start at $65 per hour, $35 per half-hour.
About our equipment
Shockwave Therapy Machine
Acoustic sound waves are used to elicit a healing response from diverse tissues such as muscles, tendons, ligaments, fascia, bones, joints and other vascular structures. A non-surgical approach that is extremely successful in treating tennis elbow, shoulder tendonopathies, plantar fasciitis, achilles tendonitis, knees and backs. Shockwave therapy is recommended 3-6 visits with a week between visits. Six weeks of rest is recommended following your last Shockwave treatment. It is not covered by insurance.
Power Rack with Jammers
The Rogue Power Rack is a sturdy piece of equipment with a number of possible attachments including a land mine, Russian lunge attachment and Jammers. Many Orthopedic doctors do not like to see patients do exercises like shoulder presses. The Jammers offer a nice safe way of working your shoulders and chest.
Belt Squat
The belt squat is a safe, effective way to learn how to squat. No bar across the shoulder. Provides unlimited traction for lower back pain. Great safe way to strengthen your back. The belt squat is also a great way for correcting Pelvic tilt. The belt squat allows for doing box squats in order to isolate the glutes. The belt squat allows for more explosive training than conventional squats.
Reverse Hyperextension
The Reverse Hyper is another great machine to help restore and strengthen the lower back. It helps open up the inter-vertebral spaces in the lower back allowing for more healing. A great machine to add rubber bands for added traction. A must exercise for anyone with lower back pain.
Inertial Trainer
The Inertial Trainer is the ultimate shoulder machine. Great for rehabilitation after shoulder issues and a great way to prevent shoulder injuries. from occurring. A gravity free machine used by numerous professional sports teams, hospitals and universities. This is also a great machine for strengthening and rehabbing the knees. For kids who play baseball, basketball, Lacrosse, tennis, football, wrestle and volleyball, it’s a must.
“Larry’s knowledge in regards to powerlifting and strength training is second to none. His use of Shockwave on my back after one treatment allowed me to go golfing pain free on my vacation.”
— Tom M.
“I went to see Dr. Miller for a severe case of tennis elbow. I could not grip anything or shake a hand. After one treatment with the Shockwave, I was able to shake hands, grip a coffee mug and the sharp pain was gone.“
— Emile G.